Mexican Carrots

Two years ago while visiting a friend, she treated us to "Mexican Carrots" with our lunch. Then she generously shared a copy of her recipe-which she had received from someone else.

The first summer I made a half batch and thought it would be enough for the year. No.
So last summer when the onions and carrots were ripe, I made a full batch thinking it would last the year. No again. It was gone in four months!

So when Azure Standard had a good price on organic carrots, and onions and jalapenos were on sale at the market, I decided it was time to make another batch. We enjoy this as a condiment with our Mexican meals: fajitas, tacos, burritos, and especially taco salad.

Ingredients:
5 lbs. carrots, washed, peeled, sliced on diagonal about 1/4" thick
6 large yellow onions, sliced thin
5 Tbsp olive oil
10 bayleaves
30 cloves of garlic (use more if they are small), peeled, and sliced
5 tsp whole peppercorns
3 Tbsp Mexican Oregano (there is a difference from "regular" oregano)
2 cups Apple Cider Vinegar
10 tsp sea salt
4 cups water
16 oz or about 12 average size jalapeno peppers, de-seeded and sliced.

Equipment:
Glass jars for about 1 1/2 gallons
Non-reactive 8-10 qt stock-pot and large bowl(s)
Sharp knife, mandolin, and/or slicer of some type

First, prep your carrots–wash, peel, slice. I used the large slicer cone for my Kitchen-Aid mixer and it did a wonderful job. Then bring about 5 qts of water to a boil in your stock-pot.

When water is boiling put in your carrots to blanch for only 2-3 minutes. Do not cook to soft. They are much better crunchy. At the end of the time pour off the boiling water and chill the carrots with ice water.

While carrots cool, prep the onions, garlic, peppers, and other ingredients. Again I used the thin slicer cone for my Kitchen-Aid to speed this up. The peppers I had to do by hand with a sharp chef knife.

Now, we are ready to mix our ingredients together:
Put oil and bay leaves in stock-pot. Saute until oil is infused.

Remove bay leaves. Add other ingredients in this order:

garlic and onion

peppercorns and oregano
jalapenos

Saute for a few minutes

Add vinegar, salt, water. Bring to a boil

Meanwhile put carrots in large bowl. When brine is boiling pour over carrots. Mix well. Let it cool to room temperature.

When at room temperature, scoop and pour into sterilized jar(s). Pour in all the brine to help pickle.
 Place in refrigerator. I use the extra fridge in the basement. Let pickle for about 4 weeks-if you can wait that long!

Homemade Granola Bars

Being hunting season, this is a big hit with the hunters. I don't remember where I found the original recipe, but here it is with my tweaks. You do not need to be precise with the ingredient amounts.

Ingredients:

1/2 cup Honey
2/3 cups Peanut Butter
3 cups Granola-I used a homemade soaked granola that was very plain
Your choice of Mix-ins: dried fruit, nuts, coconut, chocolate chips, etc

Butter 9" x 9" pan (or equivalent size)

Heat honey in a heavy sauce pan on medium-low. Let boil one minute. This will make it thick enough to be the glue for holding your granola together.

Stir in the peanut butter. (Personally, I only use *real* peanut butter. You know the kind that is only peanuts and salt!) Mix well.

Next stir in the granola. I turn the heat off after the first cup has been added. Keep mixing until all the granola is coated with the honey-peanut butter.

Now stir in your mix-ins. If you want your chocolate melted throughout mix it in right away. If you want chunks of chocolate, just put the chocolate on top of the mix in the pan immediately before scooping out the granola into the square pan. (Milk chocolate will melt easier than the darker chocolates.)

If you want a layer of goodies on the bottom of your granola bars-put the goodies into your pan before cooking the honey-peanut butter mixture.

Press the mixture firmly into the pan. Cool in refrigerator. Cut into bars (I usually opt for 8-10). Wrap individually in plastic wrap. Keep in refrigerator or freeze.

By running hot water immediately into your pan, clean up will be much easier.

Brining Your Own Bacon

In an effort to control the quality of our meat a bit more. We have taken to buy some pork, brining it, then having my dad smoke it for bacon. We like to use boneless rib meat for bacon slices-rashers. Loin will give you more of a Canadian Bacon end product. Loin also needs to be in the brine longer because of the thickness of the cut.

Per 1 pound of meat

Mix:
1 Tbsp Tenderquick
1 tsp packed brown sugar
1 tsp maple syrup (the real stuff)
Granulated Garlic to taste-I use about 1 tsp per 6 lbs meat
Coarsely ground Black Pepper

Rubbing brine mix on pork pieces.

Mix the above in your brine container. Your container needs to be glass or plastic and to have a lid.
Rub your mix onto your meat. Layer meat into your container. Place lid on. Put container in refrigerator. Turn meat pieces daily.

Pieces on left next mix rubbed on. Pieces on right already rubbed.

Age about 10 days. This will depend on the thickness of your meat cuts. I did 10 days for the above-boneless pork rib meat. It is better to go a little longer than to have too little time in the brine.

Don't forget to label.

Rinse before smoke-curing.

Sourdough Day

It was a cold, rainy, frosty day here even though it was June. 

I already had the sourdough sponged to make Sourdough Tortillas. This recipe is from Vintage Remedies: Guide to Bread. These are easy and light. I can mix them in the morning and roll and bake just before supper. They have become our favorite tortilla recipe because of how light and tender they are. I usually use a Spelt-Prairie Gold-Natural White Flour mix for these. But sometimes I use some Barley too.

Using a French Rolling Pin, the tortillas are rolled directly on the counter top.

Using a cast iron skillet heated to medium, then lowering the temperature. See the air bubbles-they make the tortilla light.

I stack the tortillas on a cooling rack as they come off the pan.

Up close to see the air bubbles.

Our 37th anniversary was the next day, so I wanted a yummy dessert to put in Mr. Wonderful's lunch. The Sourdough Chocolate Cake also from Vintage Remedies: Guide to Bread looked like a healthier choice. It was easy to make and turned out light and moist.

The batter is mixed easily by hand in two steps.

Poured into the buttered pan, ready to bake. Look at the activity of the sourdough-all those bubbles!

I chose to just put a glaze on top.

The crumb is magnificent!

We also had Sourdough Waffles for breakfast the next morning. There were fresh strawberries from the garden for Mr. Wonderful's waffle.

Sourdough is yummy and healthy!

Cheddar Curds

Cheddar Curds on a lunch salad.

Cheddar curds a favorite snack and addition to salads around here. Simply do not press the curds into the finished cheese.  We prefer a little less salt for curds and to let the slabs cheddar to slightly drier. I think this is because the curds do not get pressed.

Blendtec Flax Meal

Flax meal is healthy.

Flax meal is easy to make in your Blendtec.

(I assume any other high-end blender would work similarly.)

Fill to just about covering the blades with Flax Seed.

(I prefer Golden Flax Seed. And buy it in bulk from Wheat Monatana 

when I do a large group order annually from the warehouse.)

Turn on blender Speed 1 to 3. Let run full cycle.

 If you still see whole seeds.

 Run a second time.

Store in your refrigerator until using.

I like to have a pint-sized mason jar full, ready to use. 

It takes several batches to fill the jar, but that way it doesn't heat up 

while grinding/blending for a long period of time.

Cheese Filled Trim Healthy Mama Chocolate Muffins

Last year I read Trim Healthy Mama (THM) and have been loosely following the plan.

One of the best recipes we've tried from the book is the Chocolate Muffin In a Mug (MIM).

(You need to buy the book to get the recipe. Sorry.)

Most of the time instead of nuking in a mug. I use cupcake papers and bake in the oven. 

One MIM equals two muffins in standard cupcake papers.

I don't know if it is because of high altitude, 

but adding 1 Tbsp of water per "muffin recipe" seems to help.

I bake at 350°F for 18 minutes.

Last week I saw a black-bottom muffin recipe over at Paratus Familia and 

decided to come up with something close, that was also more THM friendly. 

I did not run any nutrition data. 

These would definitely be an "S."

Make a triple batch of chocolate MIM

Fill cupcake papers a little more than half full. 

Mix Cheese filling and put about 1 Tbsp on top of each muffin:

1/2-1 egg

3 oz cream cheese

1 Tbsp Truvia or equivalent

Could also sprinkle some chocolate chips on top.

Will make at least 6 muffins.

Bake at 350°F for 18 to 20 minutes.

Oh, I'm down 20 lbs. and Mr. Wonderful has lost 35 lbs. 

And yes, we eat chocolate muffins, skinny chocolate, Cottage Berry Whip, eggs for breakfast. 

You really should get the book if you want to loose weight in a healthy way.