Thursday, March 28, 2013

Flavored Milk Kefir

I've been making my own kefir the last few weeks. Then adding some fruit and sweetener to flavor.

To every cup of kefir I add a handful of frozen fruit and 1/2-1 teaspoon of sweetener-honey, sugar. Stevia does not need as much. Sometimes for more intense flavor I add a spoon of frozen 100% fruit juice concentrate.

Blend.

Delish.

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